Welcome to
The most effective online training platform in the world. Experience physical and mental resultsin only 54 days.
SUBSCRIBE NOW!
We are thousands of people, transformed.
The 54D ON subscription gives you unlimited access to different programs for a variety of goals. All programs include training, nutrition plans, recovery sessions, and online coaching, all supported by a community of like-minded individuals working towards the same goals.
Subscription is only $99.95 USD a month! or save even more with a one time yearly payment.
RESULTS GUARANTEED!
FEATURED IN
Our Programs
Everybody has different goals, but everyone can achieve them with us.
What is your goal?
Perfect for starting out and transforming your life. Effective for all fitness levels. Lose fat, achieve muscle tone and mental strength.
For those who are ready to go to the next level. A more challenging version of 54D ON.
Focused training to strengthen legs and glutes. Includes abs and core training two days per week.
Tone and strengthen arms, and back. Includes abs and core training two days per week.
Improve your performance or train for your first race or half marathon. For beginners, Intermediate or Advanced levels.
Perfect for starting out and transforming your life. Effective for all fitness levels. Lose fat, achieve muscle tone and mental strength.
For those who are ready to go to the next level. A more challenging version of 54D ON.
Focused training to strengthen legs and glutes. Includes abs and core training two days per week.
Tone and strengthen arms, and back. Includes abs and core training two days per week.
Improve your performance or train for your first race or half marathon. For beginners, Intermediate or Advanced levels.
how will you defeat your limits?
You are not alone. You are part of a community
TRAINING:
No matter what your fitness level is, all our programs are based on results. Reach your goals in the most effective way. Our high intensity workouts will boost your metabolism and create a full physical and mental transformation. Your process will be guided by a real online coach who will support you hand by hand every day.
NUTRITION:
All our programs include Nutritional Guidance by our team of expert nutritionists to maximize your results and help you build lasting healthy habits.
RECOVERY:
An essential pillar in 54D to avoid injuries and keep you at your optimum performance.
COMMUNITY:
You will never be alone! As a member you will be part of an online community that shares a common goal and where you will find the daily motivation to help you achieve your goals.
YOUR COACHES
It hurts, but it works. With discipline. Without excuses.
REAL PEOPLE
REAL TRANSFORMATIONS
